{"id":33521,"date":"2023-10-10T09:33:28","date_gmt":"2023-10-10T13:33:28","guid":{"rendered":"https:\/\/www.essb.qc.ca\/?p=33521"},"modified":"2023-10-10T09:33:28","modified_gmt":"2023-10-10T13:33:28","slug":"favoriser-le-bien-etre-mental-construire-la-resilience-ensemble","status":"publish","type":"post","link":"https:\/\/www.essb.qc.ca\/fr\/favoriser-le-bien-etre-mental-construire-la-resilience-ensemble\/","title":{"rendered":"Favoriser le Bien-\u00eatre Mental: Construire la R\u00e9silience Ensemble"},"content":{"rendered":"<p>En cette Journ\u00e9e mondiale de la sant\u00e9 mentale, [Nom de votre conseil scolaire] se tient aux c\u00f4t\u00e9s de nos \u00e9l\u00e8ves et de nos apprenants adultes pour c\u00e9l\u00e9brer la force de la r\u00e9silience, de la bienveillance et du soutien.<\/p>\n<ul>\n<li>Normalisons les Conversations: Il est important de parler de vos \u00e9motions et de vos d\u00e9fis. Vous n&#8217;\u00eates jamais seul(e) dans cette d\u00e9marche. N&#8217;h\u00e9sitez pas \u00e0 demander de l&#8217;aide, \u00e0 partager vos exp\u00e9riences et \u00e0 \u00e9couter avec empathie.<\/li>\n<li>Cultivons la R\u00e9silience: La vie est parsem\u00e9e de d\u00e9fis, mais nous avons la force en nous pour les surmonter. En apprenant, en grandissant et en recherchant de l&#8217;aide au besoin, nous pouvons prosp\u00e9rer.<\/li>\n<li>Soutenons-nous Mutuellement: Nous sommes une famille, et ensemble, nous pouvons cr\u00e9er un environnement s\u00fbr et bienveillant o\u00f9 chacun peut s&#8217;\u00e9panouir. De petits gestes de gentillesse peuvent faire toute la diff\u00e9rence.<\/li>\n<li>Apprenons, D\u00e9sapprenons, Grandissons: Comprendre la sant\u00e9 mentale est un voyage continu. \u00c9duquons-nous, brisons les st\u00e9r\u00e9otypes et plaidons pour le bien-\u00eatre mental de tous.<\/li>\n<\/ul>\n<p>En cette Journ\u00e9e mondiale de la sant\u00e9 mentale, r\u00e9affirmons notre engagement \u00e0 favoriser une atmosph\u00e8re de soins, d&#8217;empathie et de croissance. Ensemble, nous pouvons inspirer la r\u00e9silience et donner \u00e0 chaque individu la possibilit\u00e9 de briller.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En cette Journ\u00e9e mondiale de la sant\u00e9 mentale, [Nom de votre conseil scolaire] se tient aux c\u00f4t\u00e9s de nos \u00e9l\u00e8ves et de nos apprenants adultes pour c\u00e9l\u00e9brer la force de<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/easternshore.rm.jolistage.com\/news-title-3\/\"> <span class=\"screen-reader-text\">News title<\/span> Read More ><\/a><\/p>\n","protected":false},"author":5,"featured_media":33522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[29,6],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - 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